AMANDA GRANT

With more than 20 years of dance and fitness experience, Amanda brings an overabundance of energy and passion to every client she works with. Her ability to motivate, educate and inspire those around her has led her to become a leader within the Fitness Industry. After graduating from Ryerson University with a Bachelor of Fine Arts in Performance Dance, Amanda began her career teaching fitness classes and working with the largest provider of fitness education in Canada. She has traveled Internationally presenting at conferences, and educating Fitness Professionals to gain skills to enhance their career. 

​

Amanda educates her clients on the positive benefits of exercise including the physical, mental and emotional changes exercise can bring to their life. Amanda believes we need to be both mentally and physically STRONG and to do that we must train both our body and our mind on a daily basis. 

​

Amanda is a contributing author in the, canfitpro Fitness Instructor Specialist Certification Manual (2019), a certified Coach Practitioner with the Certified Coaches Federation, Co-Owner, Studio Manager & Head Trainer at F45 Training Courtice, and a proud hockey mom.